Grammy Award-winning superstar Lizzo is back in the spotlight in a major way in 2026. After a tumultuous period filled with legal battles and intense public scrutiny, the singer-songwriter is returning to her roots with a highly anticipated new album, an upcoming tour, and a renewed sense of self.
If you have been wondering what Lizzo has been up to, her recent sit-down interview with Gayle King on CBS Mornings gave fans a candid look into her life. Here is the complete 2026 guide to Lizzo’s new music, her legal status, her health journey, and her continued impact on body positivity.
The Music: “Bitch” and a New Era
Lizzo is officially returning to the charts. Her highly anticipated new studio album, titled Bitch, is set to be released on June 5, 2026.
In her CBS interview, Lizzo explained the empowering choice behind the album’s title, stating that she wants to reframe a word that has historically been used to tear women down. The album’s lead title track heavily leans into feminist pop influences, featuring samples from Meredith Brooks’ 1997 classic “Bitch” and Missy Elliott’s “She’s a Bitch”.
Interestingly, Lizzo revealed that she had previously shelved a different project titled Love in Real Life last year. Despite rumors that the delay was forced upon her, she clarified it was entirely her decision because she put a lot of pressure on herself and wanted to ensure she was giving her fans music that felt authentic.
Lizzo Lawsuit Update: “The Truth Will Come Out”
In August 2023, Lizzo faced a highly publicized lawsuit from three of her former backup dancers, who alleged a hostile work environment, sexual harassment, and weight shaming.
As of May 2026, the legal landscape has shifted. A judge officially dismissed the weight-shaming allegations against the singer in late 2025. However, some of the sexual harassment claims remain active, specifically regarding an alleged incident at a burlesque club in Amsterdam.
Lizzo was firm in her stance during her CBS interview, making it clear that she is appealing the ruling and refuses to settle out of court. “I’m fighting the case because I know that it’s not true,” she stated. She also emphasized that she is ready and willing to testify if the case goes to trial, declaring, “The truth will come out, and that’s why I’m not afraid of it”.
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Lizzo Health Update: Weight Loss and Mental Wellness
Lizzo has always been a champion of body positivity and the founder of the inclusive shapewear brand YITTY. Recently, she has also been open about her weight loss journey.
Rather than conforming to societal pressures, Lizzo explained that her physical transformation was deeply tied to her mental health. “I released the anxiety I was going through. I released depression and I also released some weight on my body,” she shared.
Addressing the inevitable rumors surrounding celebrity weight loss, Lizzo shut down speculation that she used modern GLP-1 weight-loss medications for her recent transformation. While she admitted to trying a GLP-1 drug years ago, she stated it did not work for her and she is “scared of needles”. Instead, she attributes her 2023 weight loss to “a calorie deficit, cardio and protein”.
Despite the changes, her core message remains the same. She proudly stated that she is “not a skinny person” and has no plans to become one, continuing to advocate for self-love and acceptance for bodies of all sizes.
Lizzo Tour Dates 2026
To support her new era of music, Lizzo is hitting the road again. While the full scope of a massive world tour has yet to be completely rolled out, she is scheduled for several live performances.
Her upcoming 2026 dates include intimate early and late sets at the Blue Note Jazz Club in Los Angeles and New York City, as well as a scheduled performance at the Greek Theatre in Los Angeles on May 7, 2026. She is also slated to perform at the Wolf Trap National Park for the Performing Arts in Vienna, Virginia, on July 7, 2026.
Frequently Asked Questions (FAQ)
When does Lizzo’s new album come out?
Lizzo’s upcoming album, titled Bitch, is scheduled to be released on June 5, 2026.
Did Lizzo settle her lawsuit?
No, Lizzo has explicitly stated she will not settle the ongoing sexual harassment lawsuit filed by her former backup dancers. She maintains her innocence and plans to fight the remaining claims in court. The weight-shaming allegations of the lawsuit were already dismissed by a judge.
How did Lizzo lose weight?
Lizzo shared that her weight loss was achieved through a calorie deficit, protein, and cardio. She clarified that while she tried a GLP-1 medication years ago, her recent weight loss was done the “old-fashioned way” because the medication did not work for her. She noted that losing weight was a byproduct of improving her mental health and releasing anxiety and depression.
Is Lizzo going on tour in 2026?
Yes, Lizzo has several tour dates scheduled for 2026, including stops in Los Angeles, New York City, and Virginia, with more dates expected as her new album rolls out.